Wednesday, April 13, 2011

Gluten-Free, Casein-Free and Feingold Diets...

This is the second night in a row that I find myself pulling an all-nighter. I am trying to sort through the endless amount of information online about the nutritional changes that I can make for my 4 year old son who was just diagnosed with ADHD. For several weeks I have been loosely following the Feingold Diet and it has made a big difference, it cut his meds in HALF!!! I'd love to get to a point where I cut the meds out completely...

So I reach out to you classmates, do any of you know anything firsthand about these diets? I am struggling with where to start and what supplements I can use that aren't so expensive...

Thanks ahead for your input! :-)

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